We are happy to announce the schedule for the 2009 Winter Workshop Series.  This year’s calendar includes some great topics and exciting speakers.  The lectures are free, ALL are welcome and we encourage you to attend not only for the highly beneficial content, but it’s a great way to meet your fellow club members and teammates! 

Lectures will be at 7:30pm in the Murphy Center 3rd Floor Studio, and generally last about an hour.

The Winter Workshop Series schedule is as follows so mark your calendars - we look forward to seeing you there!

                 January 20^th:   Designing a Training Plan  (Coach Neil Cook)

                February 3^rd:   Injury Prevention  (Dr. Mark Klion, Manhattan Orthopedic)

                March 3^rd:   Nutrition for Triathlon  (Lauren Antonucci, Nutrition Energy)

                March 19^th:   Bike Fit  (Paul Levine, Signature Cycles)

               March 24^th:  Physiological Testing  (Dr. Paul Weiss, AGTC Founder & Asphalt  Green Programs Director)

                March 31^st:  Bike Maintenance  (Toga Bikes / Coach Neil Cook)

                April 7^th:  Mental Aspects of Triathlon  (Dr. Paul Weiss, AGTC Founder & Asphalt Green Programs Director)