Video Analysis: Running
Running is easy to learn, but bad habits can start early and be difficult to break. Correcting minor problems in your stride can make a big difference in your efficiency.Video analysis focuses on elements of your stride that you may not be aware of and how to correct them. We will tape you running at race-training paces, up and down hills, and will use a variety of angles to capture all of your running modalities.
Availability is limited. To schedule a session and for pricing, please call 212.369.8890, ext. 2272 or contact us here.
Video Analysis: Swimming
Underwater Video analysis focuses on problematic elements of your stroke that you may not be aware of, and helps you learn to correct them. Our videotaping and expert analysis shows you exactly what you are doing in the water. As you watch your stroke progress, you become familiar with what proper technique looks and feels like. You'll refine your technique and become more aware of your stroke, body position and mechanics.
Underwater video analysis is $200, including a copy of your video on CD. We’ll review the video with you and offer drills to correct problem areas and answer any questions you have.
Availability is limited. To schedule a session, please call 212.369.8890, ext. 2272 or contact us here.
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