Event Details

Tri Strength

Monday - August 6, 2012
Asphalt Green
Contact Person: Asphalt Green
@ 8:00 PM
 

Monday 8:00pm
Studio 2, AquaCenter 5th Floor

Led by: Dejuana Richardson

A challenging and highly effective hour long total body strength workout specifically geared toward triathletes. Tri Strength utilizes a unique combination of weights, Plyometrics and other strength building moves to kick up your training. Regardless of what your goal is, come ready to work and you will see results.